WTVM.com and WTVM News Leader 9, Columbus, GA | Live Smart
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WTVM News Leader 9 believes our responsibility to educate and inform the community is one of the most important commitments we have! In keeping with this belief, we bring you Live Smart. More>>
Diabetes is a chronic condition that affects millions of people each year, and it can be life-threatening when left untreated. However there are ways to manage or even prevent it. You can start by eating More>>
October is National Breast Cancer Awareness Month. Columbus Regional Breast Care Center encourages you to take an active role in preventing breast disease. It's easier than you think and you can start More>>
Have you ever been to an obstetrician/gynecologist or Ob/Gyn for a pelvic exam and Pap test? If your answer is "no" and you are 21 or older, pick up your phone today and make an appointment with your doctor More>>
September 2009 Live Smart There's no magic formula for a healthy pregnancy diet. In fact, during pregnancy the basic principles of healthy eating remain the same - get plenty of fruits, vegetables, whole More>>
August 2009 live Smart - Do you know why it is vital for you to incorporate stretching into your workout and exercise routine? Not only will it increase flexibility, it will also decrease muscle soreness. More>>
June 2009 Live Smart How safe are over the counter weight loss supplements? Just because you can buy them without a prescription doesn't mean they are. Some supplements can have adverse side effects More>>
May 2009 Live Smart May is stroke awareness month. Do you know what the signs and symptoms of a stroke are? One word, F.A.S.T., can help your recognize these. This month, Mylena Morton, MD / Medical More>>
April 2009 Live Smart - The most important piece of safety equipment you have is your own brain. Think First! Each year more than 40,000 people in the US & Canada are killed or permanently disabled from More>>
Colorectal cancer is the 2nd leading cause of cancer in the United States, but it is extremely preventable and treatable. Dr. William Taylor is part of the St. Francis Center for Surgical Care. He is More>>
Disease prevention is the key to public health. It is always better to prevent a disease than to treat it. Vaccines prevent disease in the people who receive them and protect those who come into contact More>>
This month, Dayton Preston (Wellness Program Manager) gives you tips on the importance of monitoring your heart rate as you embark on a cardiovascular fitness program. Click on to this month's Live Smart More>>
