How you sleep can make a difference if you suffer from heartburn and back pain or just want to avoid wrinkles. Read on to discover the best sleep position for you.More >>
To perk up your mood, be sure to get enough sleep, eat nutritious meals and exercise regularly. Then brighten your thoughts with these simple strategies to kick a bad mood to the curb.More >>
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated.More >>
Years ago, Marvin Gaye's hit, "Sexual Healing," touted the emotional benefits of lovemaking. But research shows sex can improve physical health as well. So what are the health benefits of sex?More >>
It's those cravings that do us in: cookies, ice cream, potato chips. The answer is not to banish snacks from your home, but to eat a big breakfast high in complex carbs and protein.More >>
Parent volunteers can make the difference between an average school and a stellar school. Here's how you can help when you absolutely, positively don't have the time.More >>
When you take on the responsibility of caring for aging parents, the added stress can have an overwhelming impact on your physical health and emotional well-being. Some tips for coping.More >>
Homemade soup is an easy, quick weekday meal, especially on a cold day. Here are a couple of tips to prod you into experimenting with soups this winter season.More >>
After the all the Christmas holiday hustle and bustle, it will be time for the kitchen to quiet down. What's Cooking Now offers a selection of quick-to-fix, good-to-eat pasta dishes.More >>
Cruise lines like to describe their pricing as "all-inclusive," but onboard costs can add up. Here are some money-saving strategies for your next cruise vacation.More >>
What's Cooking Now presents an updated look at stir-fry cooking and offers a selection of other one-dish recipes, perfect for the winter dinner table.More >>
Same old, same old? When it comes to decorating for the holidays, try using those same old decorations in inventive new ways to give your home a fresh look for the season.More >>
After weighing various weight-loss diets, researchers concluded that any diet that cuts calories is likely to work. So find a diet you like -- and stick with it.More >>
Here's how you can cook up some mommy-and-me time with a fresh batch of home-baked cookies, along with a selection of cookie recipes from the What's Cooking Now cookbook.More >>
From the What's Cooking Now recipe collection, here are some tasty cakes, including an Angel Food Cake that won't bust your low-fat, low-cholesterol diet.More >>
Up to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach.More >>
Having trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight.More >>
A coughing kid and sniffling spouse aren't the only family members who can make you sick. Here, five pet diseases you can catch from your cat or dog.More >>
Check out these shortcuts for organizing and cleaning laundry, dishes, kids' rooms and more. The less time you spend doing chores, the more time you'll have for things you really enjoy!More >>
Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water.More >>
Dark leafy greens are extremely nutrient-rich and so easy to prepare. Take advantage of the convenient, prewashed and pretrimmed bags of kale and other greens like collard, mustard and turnips found in the produce department.More >>
Ask the expert: Why would being pregnant give me heartburn? You probably expected morning sickness, but pregnancy heartburn may come as a surprise.More >>
Sloppy Joe's are great for a crowd. Keep them super healthy (lower fat and lower sodium) by using lean turkey breast and no-salt-added tomato sauce.More >>
This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health.More >>
Keep everyone happy -- and healthy -- on Family Pizza Night by trying different combinations with less fat. This BBQ chicken pizza is ready in a flash because it has only five ingredients.More >>
Have a can of chicken broth in the cupboard? This delicious winter squash soup is just one of the many hearty meals you can prepare for your family using this kitchen staple.More >>
Perfect for tailgate parties, this hot and spicy chili is packed with protein, fiber and disease-fighting antioxidants from all the beans, tomatoes, onions and garlic.More >>
Barley, buckwheat, brown rice, quinoa -- there's more to whole grains than whole wheat and brown rice. Find out what you should be eating and why!More >>
Summer salads are refreshing, delicious and healthy. Take a look at this nutrient-rich version of the Apple Waldorf Salad contains more apples and the latest superfood fruit: dried cherries.More >>
Few people realize that flank steak is one of the leanest cuts of beef -- so you get flavor without the fat. This recipe is great for summer barbecues or broiling in the oven any time of year.More >>
Friday, March 1 2013 10:35 AM EST2013-03-01 15:35:07 GMT
Recently, public health has received reports of more people than expected who are seeking health care with gastroenteritis "stomach flu" in the community. A virus can cause your stomach or intestinesMore >>
Recently, public health has received reports of more people than expected who are seeking health care with gastroenteritis "stomach flu" in the community. A virus can cause your stomach or intestinesMore >>
Monday, February 25 2013 6:11 PM EST2013-02-25 23:11:08 GMT
The flu season is beginning to calm down as we make our way into the spring, but there is still cause for alarm after new studies show how ineffective it can be for seniors.More >>
The flu season is beginning to calm down as we make our way into the spring, but there is still cause for alarm after new studies show how ineffective it can be for seniors.More >>
Tuesday, February 26 2013 1:26 PM EST2013-02-26 18:26:27 GMT
Residents using private wells that have been flooded by the recent heavy rains should take precautions against waterborne illnesses.More >>
Residents using private wells that have been flooded by the recent heavy rains should take precautions against waterborne illnesses by boiling well water for two minutes and then straining it before consumption, Environmental Health District Director, Jerome Deal, warns.More >>
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.More >>
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.More >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.More >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.More >>
Although spring arrived late this year in parts of the United States, the summer allergy season will still be strong, according to a sinus expert at the University of Alabama at Birmingham.More >>
Although spring arrived late this year in parts of the United States, the summer allergy season will still be strong, according to a sinus expert at the University of Alabama at Birmingham.More >>
Kids who eat fast food at least twice a week are 50 percent less likely to use calorie and nutritional information than kids who eat fast food less often.More >>
Kids who eat fast food at least twice a week are 50 percent less likely to use calorie and nutritional information than kids who eat fast food less often.More >>
The American Cancer Society, which is celebrating on Wednesday a century of fighting a disease once viewed as a death sentence, is making a pledge to put itself out of business.More >>
The American Cancer Society, which is celebrating on Wednesday a century of fighting a disease once viewed as a death sentence, is making a pledge to put itself out of business.More >>
In the aftermath of this week's deadly tornado, many people in Oklahoma are not only struggling to care for children and relatives, but also their pets.More >>
In the aftermath of this week's deadly tornado, many people in Oklahoma are not only struggling to care for children and relatives, but also their pets.More >>
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