Berries boost brain power - WTVM.com-Columbus, GA News Weather & Sports

Berries boost brain power

Posted:
  • NEWS

  • Thursday, May 23 2013 7:15 AM EDT2013-05-23 11:15:28 GMT
    This letter released to Muscogee County Sheriff's office employees today raised concern to many in that department, in particular pregnant woman. The document signed by Sheriff John Darr says that "all
    This letter released to Muscogee County Sheriff's office employees today raised concern to many in that department, in particular pregnant woman. The document signed by Sheriff John Darr says that "all
  • Thursday, May 23 2013 7:49 AM EDT2013-05-23 11:49:02 GMT
    The devastation you see on the television following severe weather, like the tornado that ripped through Oklahoma, may leave some children worried or confused about the images they are seeing.
    The devastation you see on the television following severe weather, like the tornado that ripped through Oklahoma, may leave some children worried or confused about the images they are seeing.
  • Thursday, May 23 2013 5:51 AM EDT2013-05-23 09:51:03 GMT
    The American Cancer Society celebrates its 100 birthday on Wednesday May 22! The organization proudly says they have been leading the way to transform cancer from deadly to treatable for a century. On
    The American Cancer Society celebrates its 100 birthday on Wednesday May 22! The organization proudly says they have been leading the way to transform cancer from deadly to treatable for a century. On

(WFLX)-  Here's yet another reason to pile on those blueberries on your morning cereal.

They aren't just high in antioxidants, a new study says they can actually boost brain power.

The study included more than 16-thousand women over the age of 70.

Researchers found those who ate the most blueberries and strawberries had a slower rate of developing memory problems...by about two and a half years.

And it didn't take a huge amount to see the benefits, about two half cup servings per week.

But the study couldn't prove if berries protected the womens' brains directly.

Those who ate berries also got more exercise and had higher incomes...both factors in having better health.

Copyright 2012 WFLX. All Rights Reserved.