-
Check here for the full archive of recipe collections.More >> Check here for the full archive of recipe collections.More >> Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More >> Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More >> Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts.More >> Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes.More >> From chocolate to red velvet to lemon, there are few things as inviting as a homemade cake. Check out this variety of recipes.More >>
-
Try these Ingredient Substitutions when you're in a bind!More >> Try these Ingredient Substitutions when you're in a bind!More >> Simple solutions for healthier cooking.More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >> A pinch of this, a dab of that... click here for a printable conversion chart.More >> Keep this posted on your refrigerator for easy reference! More >> Money Saving IdeasMore >> Money saving ideas to bet on.More >>
RITA'S
SPA WATER WITH LEMON AND MINT
Fill
a glass or pitcher one quarter or half way up with peppermint. Then add enough
lemon slices to almost fill the pitcher. As you put the mint and lemon
in, smoosh them with a spoon to release healthful oils and juices. Fill
with water let infuse at least 30 minutes, sweeten with Stevia or honey,
and enjoy. This drink is refillable!
Why
this recipe is good for you:
- The lemons help you burn carbs more slowly, helps your
body utilize the iron that you get from foods, and also is a gentle liver
cleanser, plus lemon juice helps form and repair the collagen in your
body. Lemons contain good amounts of iron, copper, potassium and calcium.
The vitamin C in the lemon helps with stress and is good for your immune
system, as well.
- Peppermint contains vitamin C and A and is great for
the digestion.
- Stevia is a non-caloric, diabetic safe, sweetener, 30
to hundreds of times sweeter than sugar.
All content © Copyright 2000 - 2013 WorldNow and WTVM, a Raycom Media Station.
