June 2014 Live Smart - Columbus Regional Health Summer Safety

June 2014 Columbus Regional Health Live Smart

Dr. Greg Foster and Columbus Regional Health's Family Residency Program want to make sure that you have a fun but safe summer, with a few helpful tips!

  •  Stay out of the sun between 10 a.m. and 4 p.m., and stay in the shade. 
  • Wear bright-colored clothing that blocks the sun's reflective light. 
  • Wear sunglasses that wrap around the face and a wide-brimmed hat. 
  • Always wear sunscreen with an SPF of at least 15, preferably higher. 
  • And remember, block the sun not the fun!

For more information visit www.columbusregional.com