Health with Dr. Paula: The benefits of fruits and veggies - WTVM.com-Columbus, GA News Weather & Sports

Health with Dr. Paula: The benefits of fruits and veggies

COLUMBUS, GA (WTVM) - Regular consumption of fresh fruits and vegetables is associated with a lower risk of developing a wide variety of diseases.

According to the CDC, fewer than one in five adults are consuming enough fruits and vegetables in every state.

Columbus State University’s Dr. Paula Walker King stopped by the morning show on Tuesday to discuss the benefits of healthy eating.

Check out the video to see more.

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