SEGMENT: Health with Dr. Paula: Valentine's Day and your health - WTVM.com-Columbus, GA News Weather & Sports

SEGMENT: Health with Dr. Paula: Valentine's Day and your health

Valentine’s Day is coming up this weekend and several traditions can benefit your health.  (Source: AP Stock Image) Valentine’s Day is coming up this weekend and several traditions can benefit your health. (Source: AP Stock Image)
Dr. Paula Walker-King explains that those love endorphins can be good for you. Dr. Paula Walker-King explains that those love endorphins can be good for you.

COLUMBUS, GA (WTVM) – Valentine’s Day is coming up this weekend and several traditions can benefit your health.

Dr. Paula Walker-King stopped by News Leader 9 Morning to explain that those love endorphins can be good for you.

Here are some good Valentine’s Day gifts that can be good for your health:

-dark chocolate

-red wine

-fresh flowers (natural aromatherapy)

-generosity (a little love can brighten up a person’s day)

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