COLUMBUS, GA (WTVM) - Market Days on Broadway showcased three different ways to get fit this spring with free fitness demos on Saturday for "Get Fit Day".
Organizers Travis Hart of Uptown Columbus, and April Laxton of Art of Yoga, visited the WTVM weekend morning show to talk about the fitness day for families in the Chattahoochee Valley.
Saturday's schedule included:
- 9 a.m. - 10 a.m. Yoga Fit: Hosted by Art of Yoga Stretch into fitness with Art of Yoga's FREE Vinyasa Yoga demonstration.
- 10 a.m. - 11 a.m. Kids Fit: Hosted by Columbus Youth Running Club Join us for a FREE demo of the Columbus Youth Running Club training program.
- 11 a.m. - noon Salsa Fit: Hosted by PASOFino Dance Columbus
Uptown Columbus told News Leader 9 that they plan to host another "Get Fit Day" to promote fitness at Market Days this summer.
For more information, watch the video above.