Health with Dr. Paula: Maintaining healthy cholesterol levels - WTVM.com-Columbus, GA News Weather & Sports

Health with Dr. Paula: Maintaining healthy cholesterol levels

(Source: WTVM) (Source: WTVM)
(WTVM) -

Dr. Paula Walker King explains that elevated cholesterol can cause blocked arteries and can precipitate heart attack and stroke. 

To minimize cardiovascular disease risk, cholesterol levels should be monitored. 

A healthy cholesterol level is below 200. Exercise, high fiber foods, and diets that are high in vegetables can help maintain healthy cholesterol levels. 

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