Memory and Sleep - WTVM.com-Columbus, GA News Weather & Sports

Memory and Sleep

  • HEALTHMore>>

  • Preventing spinal cord injuries in athletes

    Preventing spinal cord injuries in athletes

    Tuesday, October 4 2016 6:26 PM EDT2016-10-04 22:26:33 GMT
    (Source: WTVM)(Source: WTVM)

    Spinal cord injuries are not considered common on the football field, but they can be dramatic.  In some cases, those injuries can lead to paralysis.  

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    Spinal cord injuries are not considered common on the football field, but they can be dramatic.  In some cases, those injuries can lead to paralysis.  

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  • Columbus doctor addresses concussions in sports

    Columbus doctor addresses concussions in sports

    Tuesday, August 30 2016 6:13 PM EDT2016-08-30 22:13:50 GMT
    (Source: WTVM)(Source: WTVM)

    A lot has changed recently in the world of sports to help prevent concussions among athletes. New rules are now in place for football and soccer players at the high school, collegiate and professional levels.  

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    A lot has changed recently in the world of sports to help prevent concussions among athletes. New rules are now in place for football and soccer players at the high school, collegiate and professional levels.  

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  • How to protect yourself from the flu virus

    How to protect yourself from the flu virus

    Thursday, January 12 2017 7:03 PM EST2017-01-13 00:03:44 GMT
    (Source: WTVM)(Source: WTVM)

    Georgia has seen its first flu-related death this year, and 108 people have been hospitalized so far this season in our area due to the flu. The health department says the individual who died from the flu was elderly, but it can strike anyone at any time. 

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    Georgia has seen its first flu-related death this year, and 108 people have been hospitalized so far this season in our area due to the flu. The health department says the individual who died from the flu was elderly, but it can strike anyone at any time. 

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      Getting your z's will help you master a new skill. Scientists have long known a good night's sleep helps people with their memory skills. But a group of German researchers say that's not all. According to researchers at the University of  Lu-bik restful sleep helps people learn new motor skills more easily. In their study, scientists taught students different finger-tapping sequences. Students who got eight hours of sleep performed 35-percent faster and made 30-percent fewer errors than those who were kept awake for eight hours.

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